Selenium, Se in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Calculator
Poultry Products
In 100 g (Grams) of Chicken, roasting, meat and skin and giblets and neck, cooked, roasted there is 15.7 µg of Selenium, Se.
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted are listed below.
Water
|
62.35 g
|
62.35
|
g
|
62.35%
|
Energy (calorie)
|
220 kcal
|
220
|
kcal
|
|
Energy (joule)
|
920 kJ
|
920
|
kJ
|
|
Protein
|
23.96 g
|
23.96
|
g
|
23.96%
|
Total lipid (fat)
|
13.07 g
|
13.07
|
g
|
13.07%
|
Ash
|
0.85 g
|
0.85
|
g
|
0.85%
|
Carbohydrate, by difference
|
0.05 g
|
0.05
|
g
|
0.05%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
1.61 mg
|
1.61
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
179 mg
|
179
|
mg
|
0.18%
|
Potassium, K
|
204 mg
|
204
|
mg
|
0.20%
|
Sodium, Na
|
71 mg
|
71
|
mg
|
0.07%
|
Zinc, Zn
|
1.71 mg
|
1.71
|
mg
|
|
Copper, Cu
|
0.071 mg
|
0.071
|
mg
|
|
Manganese, Mn
|
0.027 mg
|
0.027
|
mg
|
|
Selenium, Se
|
15.7 µg
|
15.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
0.4
|
mg
|
|
Thiamin
|
0.057 mg
|
0.057
|
mg
|
|
Riboflavin
|
0.189 mg
|
0.189
|
mg
|
|
Niacin
|
7.031 mg
|
7.031
|
mg
|
0.01%
|
Pantothenic acid
|
1.003 mg
|
1.003
|
mg
|
|
Vitamin B-6
|
0.34 mg
|
0.34
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
23 µg
|
23
|
µg
|
|
Folate, DFE
|
23 µg
|
23
|
µg
|
|
Vitamin B-12
|
0.78 µg
|
0.78
|
µg
|
|
Vitamin A, RAE
|
179 µg
|
179
|
µg
|
|
Retinol
|
179 µg
|
179
|
µg
|
|
Vitamin A, IU
|
597 IU
|
597
|
IU
|
|
Fatty acids, total saturated
|
3.66 g
|
3.66
|
g
|
3.66%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.68 g
|
2.68
|
g
|
2.68%
|
18:0 octadecanoic, stearic fatty acid
|
0.74 g
|
0.74
|
g
|
0.74%
|
Fatty acids, total monounsaturated
|
5.22 g
|
5.22
|
g
|
5.22%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.72 g
|
0.72
|
g
|
0.72%
|
18:1 undifferentiated
|
4.3 g
|
4.3
|
g
|
4.3%
|
20:1 eicosenoic, gadoleic
|
0.13 g
|
0.13
|
g
|
0.13%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.85 g
|
2.85
|
g
|
2.85%
|
18:2 undifferentiated
|
2.48 g
|
2.48
|
g
|
2.48%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.11 g
|
0.11
|
g
|
0.11%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
0.12%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.03 g
|
0.03
|
g
|
0.03%
|
Cholesterol
|
94 mg
|
94
|
mg
|
0.09%
|
Tryptophan
|
0.265 g
|
0.265
|
g
|
0.26%
|
Threonine
|
0.994 g
|
0.994
|
g
|
0.99%
|
Isoleucine
|
1.187 g
|
1.187
|
g
|
1.19%
|
Leucine
|
1.746 g
|
1.746
|
g
|
1.75%
|
Lysine
|
1.925 g
|
1.925
|
g
|
1.92%
|
Methionine
|
0.632 g
|
0.632
|
g
|
0.63%
|
Cystine
|
0.321 g
|
0.321
|
g
|
0.32%
|
Phenylalanine
|
0.938 g
|
0.938
|
g
|
0.94%
|
Tyrosine
|
0.767 g
|
0.767
|
g
|
0.77%
|
Valine
|
1.166 g
|
1.166
|
g
|
1.17%
|
Arginine
|
1.517 g
|
1.517
|
g
|
1.52%
|
Histidine
|
0.688 g
|
0.688
|
g
|
0.69%
|
Alanine
|
1.39 g
|
1.39
|
g
|
1.39%
|
Aspartic acid
|
2.144 g
|
2.144
|
g
|
2.14%
|
Glutamic acid
|
3.506 g
|
3.506
|
g
|
3.51%
|
Glycine
|
1.578 g
|
1.578
|
g
|
1.58%
|
Proline
|
1.188 g
|
1.188
|
g
|
1.19%
|
Serine
|
0.862 g
|
0.862
|
g
|
0.86%
|
Nutrients in Chicken, roasting, meat and skin and giblets and neck, cooked, roasted